Butterfly Medicine

I just received this beautiful butterfly medicine on my afternoon walk this past Friday.

 After capturing the video I stood for several minutes observing the butterfly. It’s wings. It’s color. The colors on the wings. So much captured my eye in just a few minutes. The motion and action of the butterfly as it flew around the tree and then around the yard, the sidewalk and up and around my head. It was like a dance for the butterfly and a mindfulness practice for me. 

To receive butterfly medicine: 

To use Butterfly Medicine, you must determine your position in the cycle of self-transformation or transmutation. Like Butterfly, you are always at a certain station in your life activities. You may be at the egg stage, which is the beginning of all things.


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Just a few of my favorite things

These are just a few of my favorite things:
•Bach ‘Rescue Remedy’ to keep me grounded and stress free

•Doterra ‘On Guard’ to protect me from germs

•Cura Sana ‘Super Healthy’, well the name is the obvious answer. 

•Amazing Grass ‘Protein Superfood’ for a healthy snack or start to my day.

Sometimes I have to stop myself.
Get down
On hands and knees
And bow to the simple ground.
Scoop up dirt in my fingers
Spread the earth’s moisture
On my body.
Forehead pressed
Into darkness
And breathe
Yes
And breathe
Juicy alive breath
Connected
Deep
To all beings
That have ever
Bowed to this ground.           

by Anne Falkowski.