Heart Shaped Yoga pose


These are a few of my students making the shape of a heart through yoga and movement. They had so much fun doing this!

We did this pose as part of our Valentines day class. The kids loved partnering up and creating the shape of a heart. They each looked so graceful doing it. Other favorite valentines activities were making a lotus mudra or heart shaped mudra while standing in tree pose. Lastly, we drew valentine pictures for the moms and dads. Some kids drew me a picture and others drew pictures for friends. Most importantly they had fun and enjoyed being creative through movement, form and picture.