Today I was snowed in and felt inspired to create a video that I could share with my kids yoga students. Yesterday, 2 of my classes were cancelled, which actually makes it the 2nd week in the past month where the snow started to fall on Tuesday.
I wanted to create a short yoga video to share with the kids so that they can practice at home. I want to apologize in advance for some parts of the video where you cannot see what pose I am doing. This is because this was my first ever video to create in my home studio. I do give clear instructions on what poses I am doing and how to get into them. I hope that this video serves you and/or your child.
Have fun practicing and don’t forget to be be playful!
Namaste
mary breath
