Starting May 1st Tween Yoga at Avondale Presbyterian. Ages 8-12
$50.00 per month. must Pre-Register every month. Email: peacefulgestureyoga@gmail.com .

Tween pj, yoga & pizza Party at Charlotte Family Yoga center. Ages 8-12 cost: $20.00 May 17 6-8pm.

Summer Camp Tumbleweeds. Creative movement based camp incorporating yoga, art, writing and gardening. Week long sessions June 16-20 & July 14-18 9 a.m.-1p.m. Cost $250.00 per kid. Register by June 2 and save $50! Register a sibling for only $175.00.
1912 Commonwealth ave
Info@okracharlotte.com
704-266-1443

I am so excited and honored to be teaching the summer camp sessions at Okra this summer. This is a creative movement based camp incorporating yoga, creativity, gardening and growth for kids ages 6-12.
(For further info scroll down and look at the poster)
The dates are as follow:
June 16th-June 20th
July 14th-July 18th

When people have peace in themselves, then there can be peace in the world. This is our practice every day. -Thich Nhat Hanh

I saw these girls perform last night at the Visualite in Charlotte. They rocked out in a gospel meets bluegrass meets raps meets talent on the stage. These two sisters were a hit. If you haven’t heard of them check them out. Here’s a video clip of a highlighted moment for me while down by the stage.

We are meant to be happy beings living on planet earth. It’s the subtle things in life. The ones that make me take a look around and see where I’ve landed. Music fine tunes each of those moments into bliss.

It’s my souls wish that every child who goes to school starts and ends their day with mindfulness. I wish every school created a system where the entire curriculum was centered around mindfulness. #kidsyoga #changeeducation #healthyliving