This is a fun and relaxing mindfulness activity you can do right outside of your door. Build a stone sculpture with rocks and pay attention to how it makes your whole self feel. Don’t focus on perfection. Just focus on being present.
This is a fun and relaxing mindfulness activity you can do right outside of your door. Build a stone sculpture with rocks and pay attention to how it makes your whole self feel. Don’t focus on perfection. Just focus on being present.
Mary Breath Yoga 
I’ll build it, then my dog will take it apart 🙂 it’s a wonderful reminder that you can use what’s around you to create art, Have a Happy