It’s OK to say NO. Saying NO does not make a person selfish. It’s a simple act of self care. How can one take care of others if they can’t first take care of themselves? The answer is simple.
It’s OK to say NO. Saying NO does not make a person selfish. It’s a simple act of self care. How can one take care of others if they can’t first take care of themselves? The answer is simple.
Mary Breath Yoga 