Join certified Yogastrology® inspired teacher Mary Beth Bender on Tuesday July 19th for a Full Moon in Capricorn Yoga & Astrology Wellness class.
July 19th is the full moon in Capricorn. When the moon is full the energy is high. Full moons are potent. “The full moon is a time of positive opportunity if you use it correctly. It can increase your positive energy or conversely, it can wreak havoc on your emotions. Since the full moon pours down a tremendous amount of energy, you must be in a calm state of mind to receive a positive effect. Remember that whatever is going on in your body, mind and spirit will be amplified” -Jayme Barrett
Come experience a slow flow yoga class where we will focus on integrating & balancing the parts of ourselves through asanas & wellness practices that will sync up with the full moon and the nature of the transits in the sky.
When: July 19 7-8:15pm
Where: Latta Park Dilworth
*No yoga or astrology experience is necessary. This class is designed for all levels.
*Price: pay what you can $5-$15 (cash only please).
* RESERVATIONS are required. To reserve click ‘going’ https://www.facebook.com/events/615203048654745/?ti=icl
DIRECTIONS:
Latta Park, but these are directions to the actual spot where I’ll be teaching the class.
•Go down East Blvd as if coming from the freedom park area.
•Make a right onto Dilworth rd East
•Make a right into the soccer parking(behind and past the church)
•The class is at the entrance of the path of Latta park from where it begins on dilworth rd west
•You’ll see yoga mats etc.