We are living in crazy times and on the flip side I love seeing all the transformations that are happening to people. Showing up is where it’s at.
It’s the little things in life that bring happiness and joy. When the wind blows, the chimes sing. When the weathers nice the birds sing. When the sun shines the trees are vibrant. What can you find in this moment that is poetic and beautiful?
Check out this video on YouTube:
We are made up of 5 states of Being. They are ‘Buddha Natures’. We have 1 dominant state of Being. Each state is both a neurotic and wise aspect of the self. The practice is to make friends with your neurosis. To work with its nature by practicing loving kindness towards the self. This practice is called ‘Maitri’.